Place a tick for those that you think applies to you. Sum up the total number of ticks and multiply it by 5. Repost as “I am ___% ready to be a youth health advocate (:”
[] I don’t smoke.
[] I don’t drink alcohol.
[] I don’t binge.
[] I don’t engage in casual sex.
[] I don’t think of committing suicide.
Score:
[] I stay away from smokers.
[] I drink alcohol in moderation / healthy beverages.
[] I maintain a healthy diet.
[] I lead a healthy lifestyle by exercising at least 3 times a week.
[] I maintain a cheerful mindset and not let myself sink into depression.
Score:
[] My friends do not smoke.
[] My friends do not drink alcohol.
[] My friends eat healthily.
[] My friends lead healthy lifestyles.
[] My friends are able to solve their problems and remain cheerful.
Score:
[] I do my best to encourage people from smoking.
[] I encourage people not to drink too much as it is bad for health.
[] I tell my family and friends the importance of a healthy diet.
[] I know exercise is good for our health.
[] I know we must seek help if we have problems and not lapse into depression.
Score:
Total score:
Tag 20 friends or more to compare your scores! Find out about a youth health advocacy event-cum-celebration at www.yah.sg/nobody-but-youth!
try it, it is fun
:D
Labels: take the test
i am pei ling a.k.a rabbit, currently studying in republic polytechnic, diploma in biomedical science.